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#109- The One Thing We Must Focus Our Attention On
Hello beautiful souls and welcome back for episode #109 of Rewire to Inspire.
In today's episode host, Jessie Brown will discuss "The One Thing We Must Focus Our Attention On".
We have roughly 50,000-70,000 thoughts per day. 80% of which are negative. Our brains have been wired this way on purpose to keep us safe. However, negative thinking can also put major blocks in our life. They can interrupt enjoyable moments and keep us stuck.
During today's episode, we discuss the one thing we must focus our attention on which are the things we tell ourselves.
Tune in now to learn more about how we can begin to catch our thoughts and rewire our minds.
I hope you all enjoy it.
Book your FREE 30 min call here: https://calendly.com/jessienextleveluniverse/30min
Until next time xoxo,
Jessie Mae
In today's episode host, Jessie Brown will discuss "The One Thing We Must Focus Our Attention On".
We have roughly 50,000-70,000 thoughts per day. 80% of which are negative. Our brains have been wired this way on purpose to keep us safe. However, negative thinking can also put major blocks in our life. They can interrupt enjoyable moments and keep us stuck.
During today's episode, we discuss the one thing we must focus our attention on which are the things we tell ourselves.
Tune in now to learn more about how we can begin to catch our thoughts and rewire our minds.
I hope you all enjoy it.
Book your FREE 30 min call here: https://calendly.com/jessienextleveluniverse/30min
Until next time xoxo,
Jessie Mae
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By Jessie Brown
5
22 ratings
Hello beautiful souls and welcome back for episode #109 of Rewire to Inspire.
In today's episode host, Jessie Brown will discuss "The One Thing We Must Focus Our Attention On".
We have roughly 50,000-70,000 thoughts per day. 80% of which are negative. Our brains have been wired this way on purpose to keep us safe. However, negative thinking can also put major blocks in our life. They can interrupt enjoyable moments and keep us stuck.
During today's episode, we discuss the one thing we must focus our attention on which are the things we tell ourselves.
Tune in now to learn more about how we can begin to catch our thoughts and rewire our minds.
I hope you all enjoy it.
Book your FREE 30 min call here: https://calendly.com/jessienextleveluniverse/30min
Until next time xoxo,
Jessie Mae
In today's episode host, Jessie Brown will discuss "The One Thing We Must Focus Our Attention On".
We have roughly 50,000-70,000 thoughts per day. 80% of which are negative. Our brains have been wired this way on purpose to keep us safe. However, negative thinking can also put major blocks in our life. They can interrupt enjoyable moments and keep us stuck.
During today's episode, we discuss the one thing we must focus our attention on which are the things we tell ourselves.
Tune in now to learn more about how we can begin to catch our thoughts and rewire our minds.
I hope you all enjoy it.
Book your FREE 30 min call here: https://calendly.com/jessienextleveluniverse/30min
Until next time xoxo,
Jessie Mae