Healthy Mind Fit Body

109 – The perfectionist


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(duration 15:24) As we explore various “inner critics,” we’re basically identifying parts that represent aspects of unhealed developmental trauma. In this episode we cover the voice of the perfectionist, which sets oftentimes unreasonable standards and expectations that don’t allow us to live freely with creative ease and peace of mind. Even though doing something “perfectly” …
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Healthy Mind Fit BodyBy HMFB Nutrition Consultants

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