Happy Inside - Conquering the Stress of IBS

109: What Happens When You Avoid Emotions


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You can run from the lion inside your home, and lock yourself inside the room, but you know the lion is still out there.

Wouldn't it be satisfying and relieving to feel comfortable and safe with your emotions so you don't need to hide?

Let me show you how.

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Happy Inside - Conquering the Stress of IBSBy Michelle White - Gut Focused and Embodied Psychotherapist

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