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109. What's In Your "Diet?" - July '23
When I talk about "diet," I'm not just talking about food; it extends to the inputs we select that shape our lives. From the words we speak, to the media we consume, the communities we join, everything plays a crucial role in determining our life's trajectory.
I encourage you to carefully consider what inputs truly serve you and start editing out the choices that do not serve the person you are becoming. Monitor and become aware of negative self-talk, discouraging or unsupportive friends, gossip, and unhealthy habits. Instead, fill your life with positive influences, uplifting routines, nourishing food, and supportive communities that empower and support you. The best part is YOU have the power to choose a "diet" that sets you up for your level of success.
Main Highlights:
- Your "diet" includes what you allow into your mind, heart and body through listening, speaking, thinking and surrounding yourself with, not just food!
- Why it's important to remove negative inputs like worry, gossip and self-doubt from your “diet”
- Connect with supporting inputs like uplifting people, routines, and nourishing food.
- Above all else, guard your heart!
- Reminder that you alone have the power to choose a “diet” that empowers you towards reaching your goals.
Let’s get connected and share in this journey together!
DOWNLOAD this free tool for you! - My 5-Step Wealth Health Blueprint
Instagram, LinkedIn, & YouTube
For more about Sheley visit: www.sheleybrien.com
Subscribe so you never miss an episode where my guests and I share our biggest, toughest, and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this with fellow peers and entrepreneurs hungry for success, without the BS!
PS…Each week I am personally calling out the name of a reviewer! I would be beyond appreciative if you took a second out of your day to leave this podcast a review from wherever you are listening. It not only feels good, but gets the show out to more listeners like us, and the impact could be a game changer! Don’t forget to hit those 5 Stars!
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By Sheley BrienWhen I talk about "diet," I'm not just talking about food; it extends to the inputs we select that shape our lives. From the words we speak, to the media we consume, the communities we join, everything plays a crucial role in determining our life's trajectory.
I encourage you to carefully consider what inputs truly serve you and start editing out the choices that do not serve the person you are becoming. Monitor and become aware of negative self-talk, discouraging or unsupportive friends, gossip, and unhealthy habits. Instead, fill your life with positive influences, uplifting routines, nourishing food, and supportive communities that empower and support you. The best part is YOU have the power to choose a "diet" that sets you up for your level of success.
Main Highlights:
- Your "diet" includes what you allow into your mind, heart and body through listening, speaking, thinking and surrounding yourself with, not just food!
- Why it's important to remove negative inputs like worry, gossip and self-doubt from your “diet”
- Connect with supporting inputs like uplifting people, routines, and nourishing food.
- Above all else, guard your heart!
- Reminder that you alone have the power to choose a “diet” that empowers you towards reaching your goals.
Let’s get connected and share in this journey together!
DOWNLOAD this free tool for you! - My 5-Step Wealth Health Blueprint
Instagram, LinkedIn, & YouTube
For more about Sheley visit: www.sheleybrien.com
Subscribe so you never miss an episode where my guests and I share our biggest, toughest, and most profitable lessons with you! Chances are you found this podcast through a friend or social media and it would mean the world to me if you would pay it forward by sharing this with fellow peers and entrepreneurs hungry for success, without the BS!
PS…Each week I am personally calling out the name of a reviewer! I would be beyond appreciative if you took a second out of your day to leave this podcast a review from wherever you are listening. It not only feels good, but gets the show out to more listeners like us, and the impact could be a game changer! Don’t forget to hit those 5 Stars!