Time is the one asset that once you use it, you can’t get it back. It can’t be recycled, you can’t buy more it, and to harness it you need to have an awareness of how you use it. 

Weak time management stems from a lack of self-awareness is simply due to a lack of proactive planning and prioritization. 

When you have a handle on your time, you are better prepared for those unavoidable surprises and last-minute changes, which results in lower levels of stress. 

And we can all stand to reduce the stress in our lives, right?

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