This is a 20 minute introduction to the practice of compassion that follows in the next podcast, "10B Compassion and the Suffering of Change". Alan Wallace describes the second type of suffering, the suffering of change, including its source.

10A Compassion and the Suffering of Change

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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10A Compassion and the Suffering of Change

10A Compassion and the Suffering of Change