At 48 years old, he felt lost. Haunted by a failed 10K from his teenage years, he finally faced his regret — and that decision led him to ultra marathons and Ironmans. In this episode, Jeff Weiss shares his story of redemption, resilience, and what endurance sports can teach us about life, aging, and finding purpose.👉 If you’ve ever wondered if it’s too late to start, this conversation will change your mind.

0:00 – The strangest midlife crisis ever…

1:03 – At 48, he says: “Later is now.”

3:13 – Why chasing health span beats chasing longevity

4:19 – The shocking truth: none of us gets out alive

8:01 – Inside the pain cave: what running ultras teaches about life

10:26 – 5 words that kept him from quitting forever

16:21 – The mindset trick to survive any challenge

20:47 – Is endurance training selfish?

23:10 – Regret at 17 → Ironman at 48

30:14 – The biggest surprise about the human body

#IronmanTraining #MidlifeMotivation #NeverTooLate

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