Happy New Year loveliesssss! Hear us out as we discuss intentions and goals this episode. We review our year and what it looked like and remember to give yourselves credit for all you've done. What do your goals look like and what steps will you take? Su details her challenges with self discipline and the girls both talk on health as well as what they hope to achieve in fitness. Kosar then takes a crazy segway into Witchery and the unseen world but what's life without tangents? Lastly, this ep gets into the Simon Biles discourse online and the comments made by her boo thang...yikes. Anyways we can't keep telling you on here all you'll hear so you know what to do, just hit play x