In this episode, Brittany and Holly discuss caution fatigue and healthy mindset practices. Stress and emotions are high, circumstances are challenging and times are uncertain – but what you can be certain of and what you can control is your impact, how you can help, and how you react during stress. Set healthy and professional boundaries with your patients. Practice self-care and self-reflection. Extend grace and empathy to one another, and wear a mask!

Understand how your mind works with Cy Wakeman on "What is Ego and How to Identify It":

https://www.youtube.com/watch?v=7VrTT8sDW5g&utm_campaign=Newsletter&utm_medium=email&_hsmi=99131505&_hsenc=p2ANqtz-9-F3DjN24xPDOVfU6xVuiNEV4QLODR98auMo3mYyiY-hYwn1DKKehYkRARB5pWB8GbkYCrsjTMyIstcpW_-EQio1_Gzw&utm_content=99131505&utm_source=hs_email