Making Self-Care

#11 6 ways to protect your Self-Care for the SAHM


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As a single, stay at home mom, working full time on my own business, I could have easily gotten a terrible case of postpartum depression. Do you want to thrive as a mom, have enough energy and go to bed feeling good about yourself all while your kids respect you? YOU CAN!  It’s all in the way you protect your own self-care daily. Here are 6 ways to implement self care for the SAHM you can implement today!


RESOURCES IN THIS EPISODE:
Ninety Wellness:  www.ninetywellness.com  
www.babyproofyourlife.com: https://www.babyproofyourlife.com/selfish-not-selfless-parenting/

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Making Self-CareBy Chelsea DeSouza-Nenno

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