In this episode, we talk about movement and rest. We explore sweat, step, sleep, sit and screen activities and play a movement game to go along with it!Resources:<a href="https://files.captivate.fm/library/d73a1625-1d5d-4a75-ad9f-99e0aa800b5d/1-1-ABalancedDay-VisualGuide.pdf" rel="noopener noreferrer" target="_blank">A Balanced Day_Visual Guide.pdf</a><a href="https://files.captivate.fm/library/f9540602-21b3-4b65-a412-c33ad2d1fe61/1-1EN-A-Balanced-Day-Educator-Guide.pdf" rel="noopener noreferrer" target="_blank">A Balanced Day_Educator Guide</a>

In this episode, we talk about movement and rest. We explore sweat, step, sleep, sit and screen activities and play a movement game to go along with it! Resources: A Balanced Day_Visual Guide.pdf A Balanced Day_Educator Guide

In this episode, we talk about movement and rest. We explore sweat, step, sleep, sit and screen activities and play a movement game to go along with it!Resources:<a href="https://files.captivate.fm/library/d73a1625-1d5d-4a75-ad9f-99e0aa800b5d/1-1-ABalancedDay-VisualGuide.pdf" rel="noopener noreferrer">A Balanced Day_Visual Guide.pdf</a><a href="https://files.captivate.fm/library/f9540602-21b3-4b65-a412-c33ad2d1fe61/1-1EN-A-Balanced-Day-Educator-Guide.pdf" rel="noopener noreferrer">A Balanced Day_Educator Guide</a>

1.1 A Balanced Day

Join PE Brady at the Ever Active Academy for this podcast style listening and learning experience! Each episode explores topics related to Physical Education and Wellness, along with movement and reflection opportunities. Visual guides accompany each episode to help students follow along and stay engaged.

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1.1 A Balanced Day

1.1 A Balanced Day