SHOWNOTES

Advice for those struggling in this Christmas season? [01:55]

• If this season is not the best time of year for you and if its one of those years where you’re like, I absolutely hate the holiday season. You should get someone around you that can keep you going and also help you refocus.

Even Moses needed help to stay strong when he was guiding the children of Israel. [02:12]

• Just as Moses needed physical help to hold up is hands when leading the children of Israel. We ourselves need help from different persons at times when we feel low in spirit.

Frightening statistics about the Christmas season. [03:18]

• Statistics show that the most suicide occur during the Christmas season.

Second advice to keep you through the Christmas holiday. [03:36]

• Keep your mind on things that will keep you uplifted.

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