Don't believe in ghosts? Think again. In this episode Always Leveling Up spills the tea on the dude who keeps ghosting her and how she's coped with it when it happens.

 

Survival strategies featured in this episode include:

• Just focus on the next 24 hours – stay present.
• The feelings will pass eventually, they are temporary.
• Remind yourself that you are worthy of love, respect and admiration.

 

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