Wolf briefly addresses the Covid-19 pandemic, including Yuval Harari's (Sapiens) historical perspective, contemplative practice, the wisdom of insecurity and the hope that the lessons learned will empower climate change activism.Our guest fortuitously is the noted musician East Forest who is a leader in the field of wellness, using music, art, technology and consciousness to fuel his work as a public speaker, creative musician and retreat guide. In this episode we talk about his work with Ram Dass, his collaborative projects with tech and consciousness hacking, music as a bridge to meditative states, and the relationship between meditation and creativity. East Forest site: http://eastforest.orgNew meditation:  on all platforms including Spotify  https://open.spotify.com/album/0o3pXWtzwOp0IIUdvOOZmO?si=n8yKJfE3Ra2OM3SZ7Y742QFollow us on Instagram, Twitter and Facebook @WolfInTune https://www.richardwolf.net/Read "In Tune: Music As The Bridge To Mindfulness" https://tinyurl.com/tz67aqm