Mel interviews Elle in this episode all about her time as a vegan or plant-based powerlifter. Elle goes over the day she switched from life as an omnivore who heavily relied on animal products to someone who ate 100% vegan for over 3 years. She also goes over her thoughts on vegan cult(ure) and what was the turning point when she moved away from her black and white approach to food. Vegans, omnivores and everything in between are all welcome to listen in on the conversation. Follow us on Instagram @squatsnthoughts_ and email any questions and comments to [email protected].