That’s Why

11 - Anxiety


Listen Later

Anxiety is like diarrhea. It comes at inconvenient times, it's a pain in the ass, and it's absolutely shitty. How do you deal with anxiety?

Recommended websites:

https://www.peacefulrosecounseling.com/

https://www.hubermanlab.com/

https://samharris.org/

https://www.wimhofmethod.com/

Outro Music: Nevertel - Down https://www.youtube.com/watch?v=czeh6CeT5Dw

...more
View all episodesView all episodes
Download on the App Store

That’s WhyBy Patricia and Anna

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

9 ratings