In an era of always striving to be 'the best version of ourselves' and being in our #hotgirlera, are we going through an epidemic of never feeling enough? 

Whether you've just dabbled in the healing space, haven't done any healing or are in your healing era - this episode is for you. 

I'm giving you two sides of the spectrum when it comes to the healing world and just being a human. Self-awareness & healing can sometimes lead to comparison, over-analysing and being disconnected from our power (nervous system regulation and presence). Let's change that. 

I can almost guarantee you'll finish this episode feeling more at ease and happier with your life! 

Xxx