Let's chat about societies obsession with labeling every experience or symptom. ADHD, MCAs, histamine interolance, nuerodivergence, adrenal fatigue, perfectionism, people pleasing. We all have at least one label for ourselves and I worry it's causing more harm than good. Listen while I unpack the ways I eliminated these labels in my own life and why I think we should have great discernment with the educational content we absorb online.