#11: This episode is a quick check-in to see how you are progressing with those new years resolutions. It easy to veer off as we move through the festive season but its not too late to grab the steering wheel and get back on track. I also talk about creating true and aligned goals that not only make you happy and content but that will FULFILL you long term!

WORK WITH ME 🧑🏽‍🤝‍🧑🏽

DM me @jessduchesne.coaching

HOW YOU CAN HELP 🙏

1. SUBSCRIBE

2. SCREENSHOT & SHARE this podcast on Instagram!

LINKS 🔗

Instagram: @jessduchesne.coaching

Facebook Group: www.facebook.com/groups/healthandhighperformance