Mind Your Vibe®

11: Ayurveda 101 with Sachi Doctor


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Sachi Doctor is the founder of Elemental Alchemy, offering personalized wellness services and handmade self-care products to support those navigating their way towards sustainable health.

Sachi is an Ayurvedic practitioner, holistic health educator and tea maker from a lineage of Indian healers and doctors and has been imbued in both Eastern tradition and Western medicine since childhood. Marrying the wisdom of these two worlds, Sachi blends Ayurvedic principles and yogic philosophy with physiology and functional nutrition to help individuals better understand their mind-body composition, empowering them with the information and tools necessary to reclaim agency for their health.

In this episode, Sachi and I discuss all things Ayurveda and, whether your new to Ayurveda or already have a lot of experience with it, there's something for you in our discussion. So, grab your alignment drink and let's get started!

 

Hang out with me on Instagram @mindyourvibe to see where I am and what I'm up to!   Ready to take manifesting to the next level? Work with me 1:1 for a 3 month transformational mentorship.

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Mind Your Vibe®By Kim Khunaraksa