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Happy Summer! The Summer Solstice, on Friday, June 21st, also International Yoga Day, is a day many yoga practitioners do 108 sun salutations. Traditional sun salutations can be challenging if you are new to yoga. I lead you through two rounds of this beginner- friendly sequence. You can see pictures here & video of the sequence here. Enjoy!
By Clara Harris5
11 ratings
Happy Summer! The Summer Solstice, on Friday, June 21st, also International Yoga Day, is a day many yoga practitioners do 108 sun salutations. Traditional sun salutations can be challenging if you are new to yoga. I lead you through two rounds of this beginner- friendly sequence. You can see pictures here & video of the sequence here. Enjoy!