In this episode I try to deconstruct this idea I had a while ago about keeping energy levels at 100% all the time but maybe I forgot that being 1%-99% sometimes is perfectly okay. https://linktr.ee/triciafernandes

#11: Being 100%, 100% of the Time

This podcast goes out to all the overachievers and perfectionists out there. The people who push themselves way too hard and still don’t feel like they’re doing enough. This is not your average “motivational” podcast. This is one where it’s okay to rest, it’s okay to let yourself heal, it’s okay to get overwhelmed because at the end of the day, your relationship with yourself is the one that matters the most in the world.

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#11: Being 100%, 100% of the Time

#11: Being 100%, 100% of the Time