This week on the S&C Podcast we talk with Benji Stark-Elster, the creator of freak athlete essentials which creates equipment such as the nordic mini, iron tib bar, and the multi-sled in an effort to bring ATG-style equipment to people at an affordable price. Benji is a footballer himself playing in England and Spain after growing up in the U.S.

We talk about Beni's injury history with with ACL tears and more, his journey with rehabbing, business ventures before FAE, and what's happening both now and in the future with the brand.

Get your equipment at www.freakathleteesseentials.com

Connect with Benji on instagram and TikTok @freakathleteessentials, or benjistarkelster

Follow Stefan  @coachcaliii on instagram and TikTok

Follow Matthew @skaarperformance on instagram and tiktkok