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11 Bone Stress Injuries, Labral Tear Don't Care, She's Still Running, Oh my! #009
In this episode I sit down and talk with Steph Mundt. A fellow Physical Therapist and Running Coach and owner of Volante PT and Performance in Scottsdale, AZ.
Steph has had 11 bone stress injuries, a labral tear which she rehabed conservatively, and faced an eating disorder when she was younger. All this and she is STILL running and hungry for more.
This is a super insightful conversation for any coach, athlete, and PT to listen to! Especially if you work with female athletes!
Steph can be found at @volante_pt.
The handles of other running PTs that Steph mentions in the episode are:
@run.tri.physio.lindseyplass @rhodgespt @zerenpt @runningmatekc @drelliesomers @dr.abby.peachy @runfitdoc
(her other job is knowing everyone’s IG handles ;))
And “ the person who likes to run, not the Runner” is a quote you’re going to WANT to remember!
Enjoy!
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By Kristen Schulz
5
1111 ratings
In this episode I sit down and talk with Steph Mundt. A fellow Physical Therapist and Running Coach and owner of Volante PT and Performance in Scottsdale, AZ.
Steph has had 11 bone stress injuries, a labral tear which she rehabed conservatively, and faced an eating disorder when she was younger. All this and she is STILL running and hungry for more.
This is a super insightful conversation for any coach, athlete, and PT to listen to! Especially if you work with female athletes!
Steph can be found at @volante_pt.
The handles of other running PTs that Steph mentions in the episode are:
@run.tri.physio.lindseyplass @rhodgespt @zerenpt @runningmatekc @drelliesomers @dr.abby.peachy @runfitdoc
(her other job is knowing everyone’s IG handles ;))
And “ the person who likes to run, not the Runner” is a quote you’re going to WANT to remember!
Enjoy!