Steph has had 11 bone stress injuries, a labral tear which she rehabed conservatively, and faced an eating disorder when she was younger. All this and she is STILL running and hungry for more.

This is a super insightful conversation for any coach, athlete, and PT to listen to! Especially if you work with female athletes!

Steph can be found at @volante_pt.

The handles of other running PTs that Steph mentions in the episode are:

@run.tri.physio.lindseyplass @rhodgespt @zerenpt @runningmatekc @drelliesomers @dr.abby.peachy @runfitdoc

(her other job is knowing everyone’s IG handles ;))

And “ the person who likes to run, not the Runner” is a quote you’re going to WANT to remember!

Enjoy!