8-minute meditation experience designed to ground your energy, and bring your Root Chakra into balance.
The Root is ***crucial*** to create:
<ul>
 <li>a sense of safety + balance in the body</li>
 <li>a sense of confidence: "I have a right to be here"</li>
 <li>a sense of "groundedness," or basically, having steady (not scattered) energy</li>
 <li>a sense of moving from "survival mode," to thriving</li>
 <li>a sense of financial wellness and stability.</li>
</ul>
Practice daily for 7 days (minimum) for optimal results!

8-minute meditation experience designed to ground your energy, and bring your Root Chakra into balance. The Root is ***crucial*** to create: a sense of safety + balance in the body a sense of confidence: "I have a right to be here" a sense of "groundedness," or basically, having steady (not scattered) energy a sense of moving from "survival mode," to thriving a sense of financial wellness and stability. Practice daily for 7 days (minimum) for optimal results!

11. ***BONUS*** Root Chakra Meditation

This is the podcast formerly known as "Mental Health is Metaphysical."

Have you ever wondered why 3D society is such a gongshow? Why everyone in the West is burned out, and stressed, and yearning for "purpose"?

Sam has, too. She built a "burnout life", then ran screaming. Eventually, she stopped to ask questions, and found out the "truth" is much stranger (and better) than she expected: we're souls in human bodies. The Universe has our back, and we can learn to work with our own magic. The physical reality we see is *not* all there is. Let's go beyond -- let's get METAphysical.

Health & Fitness

Mental Health

This is the podcast formerly known as "Mental Health is Metaphysical." Have you ever wondered why 3D society is such a gongshow? Why everyone in the West is burned out, and stressed, and yearning for "purpose"? Sam has, too. She built a "burnout life", then ran screaming. Eventually, she stopped to ask questions, and found out the "truth" is much stranger (and better) than she expected: we're souls in human bodies. The Universe has our back, and we can learn to work with our own magic. The physical reality we see is *not* all there is. Let's go beyond -- let's get METAphysical.

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11. BONUS Root Chakra Meditation

11. BONUS Root Chakra Meditation