LET'S GET METAPHYSICAL

11. ***BONUS*** Root Chakra Meditation

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8-minute meditation experience designed to ground your energy, and bring your Root Chakra into balance.

The Root is ***crucial*** to create:

  • a sense of safety + balance in the body
  • a sense of confidence: "I have a right to be here"
  • a sense of "groundedness," or basically, having steady (not scattered) energy
  • a sense of moving from "survival mode," to thriving
  • a sense of financial wellness and stability.

    • Practice daily for 7 days (minimum) for optimal results!

    ...more
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    LET'S GET METAPHYSICALBy Sam Cross