My guest today is Ava Johanna, a celebrity meditation and breathwork instructor, founder of The Academy of Breath online certification program, and business coach.

 

In this episode, we explore how meditation and breathwork can benefit you as a business owner, the power of opening yourself up to every emotion you experience, and how pleasure can create more abundance in your life. 

 

Connect with Ava:

 

+ @avajohanna on Instagram

 

+ All the ways to work with Ava

 

From my heart to yours…

 

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