In this episode of the Leadership and Theology with a Cup of Joe Podcast, Joe Contreras sits down with Elizabeth Powell, a clinical psychologist and the Associate Dean of the Division of Social and Behavioral Sciences at Vanguard University. During this pandemic people are feeling more stress, fear, and anxiety and in this podcast we discuss how you can manage these emotions. Email us questions at:[email protected] Follow on Instagram: @LTCupofJoeElizabeth Powell  @Lizspowell  Resources Discussed in Podcast: Ragamuffin Gospel by  Brennen Manning: https://www.amazon.com/Ragamuffin-Gospel-Bedraggled-Beat-Up-Burnt/dp/1590525027 Life of the beloved by Henri Nouwen:https://www.amazon.com/dp/B011H5ISKA/ref=cm_sw_em_r_mt_dp_U_kftOEb3YQRJ5E Location: Costa Mesa & Stockton, CA (Video Chat) Make sure to like, comment, and subscribe on your favorite platforms.