On this week's episode, I went "on-air" with Carl Simpson. Carl is a veteran of the Royal Air Force Regiment where he served 16 years. Originally from Rotherham, Carl joined the military, as many of us did, after seeing the recruitment posters and hearing the call to serve.   After completing numerous tours of duty over sea's in Iraq and Afghanistan, Carl has Stepped away from military life and has now started his own business as a personal trainer.  It was a fantastic opportunity to sit and talk with Carl and I hope you enjoy the episode. 

You can find Carl here:   Instagram or linkedin.com