Today we are talking to Cathy Nesbitt, Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener.

Featuring:

-Laughter Yoga - When was the last time you laughed?

-Worms have 5 hearts, say what?

-A Sprout a Day, keeps the Doc away!

Connect with Cathy:

cathysclub.com

cathyssprouters.com

cathyscomposters.com

facebook.com/CathysCrawlyComposters