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🌟 Episode Summary
In this deeply personal season finale, I reflect on everything I’ve been through—what broke me, what built me, and what I still want to become. From sleepless nights during my Emergency Medicine rotation to quiet moments of hope and healing, this episode is a letter to myself… and maybe to anyone who needs to hear it.
I talk about the things I’ve finally learned—like letting go, holding on, and finding meaning in fleeting moments. But I also open up about what I still want to learn: how to be mentally strong, emotionally intelligent, confident, optimistic, and full of love—for others and for myself.
I share my hopes for my relationships, my future in medicine, my dream business, my health, and the kind of life I want to build. This is more than a goodbye to Season One—it’s a promise to keep chasing, keep growing, and keep believing.
This isn’t the end. It’s the beginning of something deeper.
Timestamps
00:00 – Intro: A Letter From My Future Self
2:09 - The Beginning Of Chasing My Hero
2:44 - What I've Learned In Spirituality
3:46 - What I've Learned In Relationships
5:42 - What I've Learned In Business
12:17 - What I've Learned In Medicine
17:21 - 12 Weeks Year
17:40 - What I've Learned In Health
18:15 -What I've Learned In Wealth And About Episode 10
18:51– Letting Go
19:35 – Learning to Stick
22:33 - The Beauty of Fleeting Moments
24:04 - What Do I Want To Learn Next?
28:25 – The Final Letter of Season One
30:35 – Outro: The End of a Chapter, The Beginning of a New One
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By Debbah Dounia🌟 Episode Summary
In this deeply personal season finale, I reflect on everything I’ve been through—what broke me, what built me, and what I still want to become. From sleepless nights during my Emergency Medicine rotation to quiet moments of hope and healing, this episode is a letter to myself… and maybe to anyone who needs to hear it.
I talk about the things I’ve finally learned—like letting go, holding on, and finding meaning in fleeting moments. But I also open up about what I still want to learn: how to be mentally strong, emotionally intelligent, confident, optimistic, and full of love—for others and for myself.
I share my hopes for my relationships, my future in medicine, my dream business, my health, and the kind of life I want to build. This is more than a goodbye to Season One—it’s a promise to keep chasing, keep growing, and keep believing.
This isn’t the end. It’s the beginning of something deeper.
Timestamps
00:00 – Intro: A Letter From My Future Self
2:09 - The Beginning Of Chasing My Hero
2:44 - What I've Learned In Spirituality
3:46 - What I've Learned In Relationships
5:42 - What I've Learned In Business
12:17 - What I've Learned In Medicine
17:21 - 12 Weeks Year
17:40 - What I've Learned In Health
18:15 -What I've Learned In Wealth And About Episode 10
18:51– Letting Go
19:35 – Learning to Stick
22:33 - The Beauty of Fleeting Moments
24:04 - What Do I Want To Learn Next?
28:25 – The Final Letter of Season One
30:35 – Outro: The End of a Chapter, The Beginning of a New One
Follow me on Social Media: