#465: <p>This episode at a glance: </p> <ul> <li class="list_item" data-key="372">The only thing holding us back from having the life we want is the errors in how we view our own reality</li> <li class="list_item" data-key="375">These errors are called Cognitive Distortions in psychology</li> <li class="list_item" data-key="378">Understanding them and mitigating them is key to making better decisions, being happier and having better relationships</li> <li class="list_item" data-key="381">Listen to the end to find a helpful tool I've used to get over my own distortions</li> </ul>

#465: This episode at a glance: The only thing holding us back from having the life we want is the errors in how we view our own reality These errors are called Cognitive Distortions in psychology Understanding them and mitigating them is key to making better decisions, being happier and having better relationships Listen to the end to find a helpful tool I've used to get over my own distortions

#465: <p>This episode at a glance: </p> <ul> <li>The only thing holding us back from having the life we want is the errors in how we view our own reality</li> <li>These errors are called Cognitive Distortions in psychology</li> <li>Understanding them and mitigating them is key to making better decisions, being happier and having better relationships</li> <li>Listen to the end to find a helpful tool I've used to get over my own distortions</li> </ul>

11 Cognitive Distortions Crushing Your Potential

Entrepreneur Michael Gardon is on a mission to help people BREAK work and get intentional about their career journey. In 2018 work wasn't working for Mike, so he decided to BREAK work and design a better work-life. Now, he helps people do the same. Hear from corporate careerists who have found fulfillment in new industries. Hear from entrepreneurs and solopreneurs who invest in themselves in pursuit of a more fulfilled, more sane life. Hear from side hustlers who are building more resilient work lives. Hear what their break moment was, hear how they overcame resistance and their actionable advice for doing the same. You'll also hear a short strategy or story each week from Mike's own experience reinventing his career 6 different times! There's never been a better time to take control.

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11 Cognitive Distortions Crushing Your Potential

11 Cognitive Distortions Crushing Your Potential