In this session we continue with the cultivation of compassion, now focusing on the suffering of change, which we typically see as a source of happiness.
The meditation starts at 39:55
QA starts at 65:10:
1. The acquired sign 
2. Eyes open when one is used to having them closed

In this session we continue with the cultivation of compassion, now focusing on the suffering of change, which we typically see as a source of happiness. The meditation starts at 39:55 QA starts at 65:10: 1. The acquired sign 2. Eyes open when one is used to having them closed

11 Compassion focused on suffering of change and Q&A

Dharma talks and guided meditations given six days per week during the Fall, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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11 Compassion focused on suffering of change and Q&A

11 Compassion focused on suffering of change and Q&A