In this episode, Carole chats with Bolton-based forager Colin Unsworth who runs Forest Horizons, where mushroom foraging, wood food foraging, green woodworking, yurt building and forest schools take place to help people of all ages reconnect with the great outdoors for well being and mindfulness.

Colin, a teacher and lecturer, started Forest Horizons to bring a mixture of skills together to offer people an opportunity for personal growth in a natural environment. Woodworking, foraging (including mushrooms), woodcraft skills, forest art, bushcraft, open fire cooking. Forest Horizons can even offer you cycle training as a sustainable way of reaching your forest destination!