In this episode, Dan dives into his journey, from lifeguarding challenges and surf school ownership to his experiences in living New Zealand and researching in Tahiti. He shares insights on ocean safety, rip currents, and the competitive nature of surfing. The discussion also explores swimming techniques, training efficiency, injury management, and training in Muay Thai. Along the way, Dan reflects on life choices, personal growth, and the balance between career and adventure, offering a deep and inspiring look at his experiences both in and out of the water.

Adventure Bay Website: https://adventurebay.co.uk/

Instagram: @adventurebaysurf

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Contact Me: https://www.plantoendure.com/contact

Instagram: @plan.to.endure

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