Sprout Out Loud

11: Dirt Makes You Happy - A Natural Antidepressant


Listen Later

A Happy Gardener isn’t just a saying. It’s a scientifically proven fact that gardeners are happier when they get their hands dirty. So this episode we talk about the benefits of playing in the soil and why it's actually good for our health.

Thanks for listening! Please subscribe, rate, and review the podcast.
Be sure to check out the show notes at www.sproutoutloud.ca
www.facebook.com/sproutoutloudpodcast
...more
View all episodesView all episodes
Download on the App Store

Sprout Out LoudBy Sprout Out Loud


More shows like Sprout Out Loud

View all
The joe gardener Show - Organic Gardening - Vegetable Gardening - Expert Garden Advice From Joe Lamp'l by Podcast – joe gardener® | Organic Gardening Like a Pro

The joe gardener Show - Organic Gardening - Vegetable Gardening - Expert Garden Advice From Joe Lamp'l

1,864 Listeners

Two Minutes in the Garden: Gardening Tips, Science, Myths by Empress of Dirt

Two Minutes in the Garden: Gardening Tips, Science, Myths

68 Listeners