Sign up to save your podcasts
Or
Share #11 - Do I Need To Track Calories To Lose Weight?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#11 - Do I Need To Track Calories To Lose Weight?
In this episode we discuss the age-old question - " Do I need to track calories to lose weight?"
We look at examples of people getting phenomenal results using both approaches. We look at the pro's and con's to both, how both may need to be used in certain circumstances and give you an insight into using either for your own results. Enjoy!
We look at examples of people getting phenomenal results using both approaches. We look at the pro's and con's to both, how both may need to be used in certain circumstances and give you an insight into using either for your own results. Enjoy!
View all episodes
By Sean McGuinness
5
11 ratings
In this episode we discuss the age-old question - " Do I need to track calories to lose weight?"
We look at examples of people getting phenomenal results using both approaches. We look at the pro's and con's to both, how both may need to be used in certain circumstances and give you an insight into using either for your own results. Enjoy!
We look at examples of people getting phenomenal results using both approaches. We look at the pro's and con's to both, how both may need to be used in certain circumstances and give you an insight into using either for your own results. Enjoy!