Do you sometimes confuse your worth with the value of things you own?

We often judge ourselves by how others perceive us, and even though we know internalize others’ opinions is not the healthiest way of living our lives, we often don't know how to break this habit.

In this episode Ela presents an ancient a story, The Ring’s True Worth, which can help us realize our true worth.

Listen as Ela explains to us how to increase our self-awareness and maintain a positive attitude towards negative emotions.

 

Links:

The Ring’s True Worth

Mooji

Dr Wayne Dyer