Sammie and Evan are seniors. They run (and eat Crumbl), are part of a culture and faith, respectively, and like to hang out with their friends, among other things.

Short Description- Faith, Running, and Friendship

We discuss the concept behind the 'Unswamped' podcast. The conversation shifts to personal beliefs about Christianity and Judaism and the patterns and beliefs of faith. Evan and Sammie touch on the challenges and benefits of running, and offer their advice and stories on training and diet. Finally, we go to rapid-fire questions on their favorite beaches, TV shows, movies, and how they spend their free time.

Chapter Markers and Podbean Link:

00:00 Introduction and Podcast Origins

01:15 Goals and Future of the Podcast

03:53 Personal Beliefs and Political Stances

05:36 Religion and Personal Growth

38:55 Exploring Faith and Nature

40:08 Personal Reflections on Religion

44:08 Philosophy and Religion Intersect

01:02:25 Running: A Journey of Discipline and Community

01:16:17 Starting a Running Routine

01:16:40 Understanding Tempo Runs

01:23:05 Structuring Your Weekly Workouts

01:35:32 Balancing Running and Diet

01:43:26 The Struggles and Realities of Running

01:45:36 Natural Talent vs. Hard Work

01:54:55 Friendship and Personal Growth

01:59:39 Rapid Fire Questions and Fun

https://unswamped.podbean.com/e/evan-sammie/ 

Recorded Monday, March 24.