We discuss the very gross, but very real idea of personal brands. Kelly and Daniel talk about the exhausting plight of the freelancer. We also discuss turning your passion into your career, and mindfulness practices.

Hit us up on Twitter!

Fits and Starts - @fits\_and\_starts

Daniel - @dcoulbourne

John - @johnrudolphdrex

Special Guest: Kelly Walker.

Links:

- [Kelly Walker Fine Art](http://kellywalkerfineart.squarespace.com/ "Kelly Walker Fine Art")

- [Artstar Custom Paintworks](http://artstarcustompaintworks.squarespace.com/ "Artstar Custom Paintworks")

- [Personal branding - Wikipedia](https://en.wikipedia.org/wiki/Personal_branding "Personal branding - Wikipedia")

- [a16z Podcast: Build Your Personal Brand – Andreessen Horowitz](http://a16z.com/2017/03/13/personal-branding-vets-summit/ "a16z Podcast: Build Your Personal Brand – Andreessen Horowitz")

- [Regular exercise changes the brain to improve memory, thinking skills - Harvard Health Blog - Harvard Health Publications](http://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110 "Regular exercise changes the brain to improve memory, thinking skills - Harvard Health Blog - Harvard Health Publications")

- [Headspace - Meditation made simple](https://www.headspace.com/?utm_source=google&utm_medium=cpc&utm_campaign=818643112&utm_content=41834144093&utm_term=193636404226&headspace%20app&gclid=CjwKEAjwvMnJBRCO2NSu-Puc6AUSJAAf-OSUsCeP7CIxZJINoh_262rtrO6xo43jiU_89RxOvFFJ5hoCJeTw_wcB "Headspace - Meditation made simple")

- [Dave Chappelle’s Netflix specials were its most-watched ever · Newswire · The A.V. Club](http://www.avclub.com/article/dave-chappelles-netflix-specials-were-its-most-wat-253890 "Dave Chappelle’s Netflix specials were its most-watched ever · Newswire · The A.V. Club")

- [Theres No Such Thing As An Old Junkie - YouTube](https://www.youtube.com/watch?v=ed2qAFfLlHY "Theres No Such Thing As An Old Junkie - YouTube")

- [Use Witch Hazel to Cure Posion Oak Rash - Wild Rye](http://wildrye.com/use-witch-hazel-to-cure-posion-oak-rash/ "Use Witch Hazel to Cure Posion Oak Rash - Wild Rye")

- [Scientists agree: Coffee naps are better than coffee or naps alone - YouTube](https://www.youtube.com/watch?v=CaI5LWj6ams "Scientists agree: Coffee naps are better than coffee or naps alone - YouTube")