As the days get colder and darker, it’s easy to feel the weight of the season. In this episode of Glow and Grow, we’re finding light in the dark by embracing cozy rituals, reframing our thoughts, and managing seasonal depression with compassion. Join me for a conversation on creating comfort and beauty, even on those not-so-bright days. Grab a blanket and a warm drink, and let’s make the most of this season together! 

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