Dallasthenics Radio

11. Fitting Fitness Into Everyday Life


Listen Later

How do you go about being fit and healthy while living a busy life? First, assess your priorities. Second, make a plan. Third, execute your plan and build long term motivation. Blake discusses how to go about adding a fitness routine into your schedule when it feels like you don't have the time.

Website: www.dallasthenics.com

Email: [email protected] 

Instagram: https://www.instagram.com/dallasthenics/?hl=en

Facebook: https://www.facebook.com/dallasthenics/

Youtube: https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw

...more
View all episodesView all episodes
Download on the App Store

Dallasthenics RadioBy Blake Johns