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11. Have you ever felt alone? Sad? Scared? Angry? Me too...Plug into the one true source.
Aly opens Episode 11 with personal updates and reflections. She discusses how faith plays a crucial role in building resilience and the importance of embracing emotions for effective self-care. Aly introduces the self-refilling vase metaphor to illustrate maintaining inner strength and emphasizes the power of establishing weekly self-care routines. She highlights journaling as a tool for fostering a positive mindset and explores the significance of authenticity in business practices. The episode concludes with a mention of the sponsor and closing remarks.
Join me as I share a real, in the moment podcast episode from my bed...Have you ever felt alone? Sad? Scared? Angry? Me too. I will show you that even when you are a Christian and keeping God at the center of everything, sometimes things are still hard. Sometimes things don't work out the way you want. But that is when you it is more important than ever to...Plug into the one true source.
To connect with me:
https://askalyporter.com
(0:00) Introduction and personal updates
(4:45) Building resilience through faith
(7:03) Embracing emotions for self-care
(10:08) The self-refilling vase metaphor
(14:37) The power of weekly self-care routines
(15:45) Journaling for a positive mindset
(17:54) Authenticity in business practices
(19:18) Sponsor: [Sponsor Name] and closing remarks
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By Elise Smith, Aly PorterAly opens Episode 11 with personal updates and reflections. She discusses how faith plays a crucial role in building resilience and the importance of embracing emotions for effective self-care. Aly introduces the self-refilling vase metaphor to illustrate maintaining inner strength and emphasizes the power of establishing weekly self-care routines. She highlights journaling as a tool for fostering a positive mindset and explores the significance of authenticity in business practices. The episode concludes with a mention of the sponsor and closing remarks.
Join me as I share a real, in the moment podcast episode from my bed...Have you ever felt alone? Sad? Scared? Angry? Me too. I will show you that even when you are a Christian and keeping God at the center of everything, sometimes things are still hard. Sometimes things don't work out the way you want. But that is when you it is more important than ever to...Plug into the one true source.
To connect with me:
https://askalyporter.com
(0:00) Introduction and personal updates
(4:45) Building resilience through faith
(7:03) Embracing emotions for self-care
(10:08) The self-refilling vase metaphor
(14:37) The power of weekly self-care routines
(15:45) Journaling for a positive mindset
(17:54) Authenticity in business practices
(19:18) Sponsor: [Sponsor Name] and closing remarks