In this episode, Heather and I talk about how to make veganism simple. We discuss about the biggest reasons people fall out of a diet, if there is such a thing as an “unhealthy” vegan and how they progress as they get deeper into eating vegan. We talk also about vitamin B12, and the contradiction that it can create for people going vegan. Heather is a certified Holistic Nutritionist and she specializes in helping people who are new into veganism or are curious about it Continue lendo→