The Planted Yogi

11: Herbalism, Beekeeping & Earth-Centered Healing with Courtney Cosgriff


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Have you ever felt drawn to plant medicine, natural remedies, or the mystery of honeybees? In this episode, Dr. Ciara Martin sits down with Courtney Cosgriff, a clinical herbalist, beekeeper, and founder of Honey Bee Herbals, to explore the deep connection between herbalism, beekeeping, and holistic healing.

Courtney’s journey into herbalism began after surviving two near-death experiences, one of which involved a wasp sting to the eye. Through a series of synchronicities, she was led to beekeeping, bee shamanism, and the study of plant medicine, ultimately discovering the profound ways that nature supports healing.

In this episode, we discuss:
  • How beekeeping led Courtney to herbalism and natural medicine
  • The ancient practice of apitherapy (healing with honey, venom & propolis)
  • Herbs for stress, anxiety, and hormone balance
  • Why emotional healing is key to physical well-being
  • Simple ways to reconnect with nature—even in a city
  • How herbalism can help working moms & busy professionals find balance
  • If you’ve ever been curious about herbal medicine, beekeeping, or restoring your connection to the earth, this conversation will leave you feeling inspired and empowered.

    Episode Highlights
    • [01:45] Introducing Courtney Cosgriff & Honey Bee Herbals
    • [05:30] How beekeeping led Courtney to herbalism
    • [09:15] What is apitherapy? Healing with bee medicine
    • [14:00] Herbalism vs. Western medicine—what’s the difference?
    • [18:40] Herbal support for stress, anxiety, and women’s health
    • [24:55] The connection between emotional & physical health
    • [32:10] How to reconnect with nature (even if you live in a city)
    • [38:45] Beekeeping 101 & natural beekeeping practices
    • [45:30] Courtney’s work with clients & how to integrate herbal medicine into daily life
    • [50:00] Final thoughts & where to find Courtney
    • Connect with Courtney Cosgriff
      • Website: HoneyBeeHerbals.com
      • Instagram: @honeybeeherbals
      • Book a consultation for herbal support, beekeeping mentorship, or a plant walk on her website
      • Join The Planted Yogi Community
        • Follow me on Instagram: @theplantedyogi
        • Visit: ThePlantedYogi.com
        • Enjoying the podcast? Subscribe, leave a review, and share this episode with a friend who loves holistic health!

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          The Planted YogiBy Dr. Ciara Martin