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11. How mindfulness can and should be incorporated into personal fitness - Episode 11
In this episode with @devalonj we discuss topics such as:
⠀
James’s journey growing up and becoming a firefighter/paramedic and now an entrepreneur whose focus is personal training and health coaching👨🚒
⠀
James’s passion as a first responder and what his experiences have taught him which enables him to be a successful health and wellness coach🏃♂️
⠀
The importance of nutrition for our overall health and wellbeing🌱
⠀
How mindful practices have influenced his personal life and work life ☯️
⠀
How mindfulness can and should be incorporated into personal fitness🕉
⠀
The importance of mindset in all aspects of life🧠
⠀
How James teaches and inspires others about the connection of mind, body and spirit.🤸♂️
⠀
And much more! 🙌💪🙏
-----
Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
------
Watch this episode on Youtube
Instagram and TikTok @Mindful.Doctor
Website at www.Mindful.Doctor
Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!
Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!
Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙
View all episodes
By Dr. Seth Gilson - @Mindful.DoctorIn this episode with @devalonj we discuss topics such as:
⠀
James’s journey growing up and becoming a firefighter/paramedic and now an entrepreneur whose focus is personal training and health coaching👨🚒
⠀
James’s passion as a first responder and what his experiences have taught him which enables him to be a successful health and wellness coach🏃♂️
⠀
The importance of nutrition for our overall health and wellbeing🌱
⠀
How mindful practices have influenced his personal life and work life ☯️
⠀
How mindfulness can and should be incorporated into personal fitness🕉
⠀
The importance of mindset in all aspects of life🧠
⠀
How James teaches and inspires others about the connection of mind, body and spirit.🤸♂️
⠀
And much more! 🙌💪🙏
-----
Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
------
Watch this episode on Youtube
Instagram and TikTok @Mindful.Doctor
Website at www.Mindful.Doctor
Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!
Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!
Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙