Today I had the pleasure of chatting with an amazing human who is a wealth of knowledge. Dr. Shyamala Kiru is a registered psychotherapist, a family and couples therapist, and more recently a coach for women wanting to lead in their power.

Over the years, Dr. Shyamala really niched down in the area of understanding how our emotional intelligence impacts our ability to navigate our personal and professional lives. Previously, she focused on a 1 on 1 practice but now leads a team of female practitioners who deliver psychotherapy care to individuals, couples, and families under her leadership. Not only that, she is so audacious that she also now coaches high-performing women on how to communicate fearlessly in order to reach their goals.

In today's episode we discussed:

• Why emotional intelligence is imperative in order to live your dream life
• Why reprogramming your thinking is crucial for your success
• Why embodying the person you really want to be is so important
• The importance of letting go of wanting to be perfect
• The steps to take in order to see change and grow
• The Importance of contemplative practice
• Why Boundary setting is important
• and so much more

Connect with Dr. Shyamala

Website: https://shyamalakiru.com/

Instagram: https://www.instagram.com/dr.shyamalakiru/

Join Shyamala's virtual book launch party and masterclass:

REGISTER HERE TO JOIN THE LAUNCH TEAM AND GET A FREE COPY OF THE BOOK

Connect with Chana Ross:

Website: https://chanaross.com/

Instagram: https://www.instagram.com/chanarosspt/

Facebook: https://www.facebook.com/vitalphysiotherapytoronto