In all relationships, we have very clear expectations that we want the other person to live up to. They might be individual, cultural, or societal. There are just things you do and things you don't do and that's that. We almost never question why we believe these things. And a lot of the time it leads to us trying to control the other person so that we can feel better in the relationship.

In this week's episode, I share some of the most powerful work I have done so far when it comes to my personal development. It has improved almost all the relationships in my life and all it really took was for me to stop trying to control the other person so that I can feel better. Sounds simple, right? Well, it kinda is. But also kinda isn't.

Tune in to this episode to find out exactly how to let go of your own manual for the people in your life, and what tools to use in order to still look out for yourself and decide from a place of love and compassion what you are okay with and what you aren't. Boundaries never come from a place of trying to control the other person.

Download the free Let Go of Your Manual worksheet here:
https://www.katrinberndt.com/11

Contact Katrin
[email protected]
https://instagram.com/katrinberndt