Weight loss...weight gain...weight out of control...all of it is not uncommon when you're first getting sober. Depending on what your "drug of choice" was, weight can seem to stick or fall off in unwanted places.

Kaila and Kiki dive into a hilarious but also a deep conversation about weight gain and loss during their binge partying. They also discuss different ways to stay fit, keep the weight off (healthily), and some of the struggles they faced with body image before and after sobriety.

In this episode, you'll find:

• How weight gain/loss affects the body after sobriety
• Struggles with eating disorders and hunger
• Exercises and fitness routines that can help kick your butt back into shape