Kaila Yu and Kiki Wong discuss their weight loss and gain as they got sober and how they overcame it.

11. How to Lose Weight and Keep It Off When You're Sober

Kaila Yu and Kiki Wong, former bandmates dive into the explicit details of their past lives as hard-partying rockstars in Los Angeles. Follow their transformational journey from hellish hangovers to spiritual sobriety as they live out their newfound dream lives as travel writers. They are here to ultimately dispel the myth that you can't have the same kind of fun sober.  Through openly sharing their personal recovery paths, they show you that a healthy, fun and invigorating transformation to sobriety is possible and real.Along the way, they’ll share the best wellness techniques from around the world that helped them stay on the sober train. The girls are always game to try out any new healing treatment no matter how silly, gnarly, or scary.  To learn more, check out: https://www.fromhelltowellness.com

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Kaila Yu and Kiki Wong, former bandmates dive into the explicit details of their past lives as hard-partying rockstars in Los Angeles. Follow their transformational journey from hellish hangovers to spiritual sobriety as they live out their newfound dream lives as travel writers. They are here to ultimately dispel the myth that you can't have the same kind of fun sober. Through openly sharing their personal recovery paths, they show you that a healthy, fun and invigorating transformation to sobriety is possible and real.Along the way, they’ll share the best wellness techniques from around the world that helped them stay on the sober train. The girls are always game to try out any new healing treatment no matter how silly, gnarly, or scary. To learn more, check out: https://www.fromhelltowellness.com

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11. How to Lose Weight and Keep It Off When You're Sober

11. How to Lose Weight and Keep It Off When You're Sober