<p>In this episode you'll be introduced to the Ascension Mindfulness and Meditation Method. You'll learn how you can utilize this method to allow you to rise above negative feelings and emotions. </p>

In this episode you'll be introduced to the Ascension Mindfulness and Meditation Method. You'll learn how you can utilize this method to allow you to rise above negative feelings and emotions.

<p>In this episode you'll be introduced to the Ascension Mindfulness and Meditation Method. You'll learn how you can utilize this method to allow you to rise above negative feelings and emotions.&nbsp;</p>

11: How To Rise Above Negative Emotions

The Awaken Inspire Transform Podcast is designed to empower people to soar into greater levels of personal and professional success. We take a spiritual approach helping us overcome internal barriers, remove stress, overwhelm, and fear which enables us to connect to our greatest self. In this podcast, Jeffon will inspire you to awaken to your highest potential, identify and cultivate your gifts, in addition to having real discussions that allow us to better navigate the world we find ourselves in. This podcast is for people who are serious about increasing self-belief, inner peace, dedicated to personal development and spiritual expansion, and willing to tap into their true power. One guarantee is that you’ll be motivated and inspired to be the best you that you can be after listening.

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11: How To Rise Above Negative Emotions

11: How To Rise Above Negative Emotions